Centre-Based Cycling in Italy’s Green Heart: From Perugia to Assisi & Lake Trasimeno
Discover the quiet, authentic beauty of Umbria on a 7-day self-guided bike tour based at a single luxury hotel. Nestled just outside Perugia, your historic 4-star country estate serves as the perfect home base for daily circular rides through gentle sunflower fields, ancient olive groves, and hilltop medieval towns. From the sacred basilicas of Assisi to the shimmering waters of Lake Trasimeno and the medieval plazas of Todi, you’ll experience the rich culture and renowned culinary traditions of Italy’s green heart without the hassle of changing hotels each night.
Scenic Daily Routes Across Umbria
Your week-long itinerary balances challenging climbs with serene valley rides through Italy’s most picturesque landscapes. Starting from your base in San Martino in Campo, you’ll cycle along quiet side roads through the Tiber Valley to historic destinations including Assisi, Todi, Montefalco, Bevagna, and the glittering shores of Lake Trasimeno. Each day offers a fresh route through rolling vineyards, olive groves, and golden sunflower fields, returning every evening to your hotel to relax by the pool or indulge in world-class regional cuisine.
ROUTE
Your week begins in San Martino in Campo at the historic 4-star Residenza d’Epoca alla Posta dei Donini. Everyday circular excursions take you along quiet, low-traffic side roads through the Tiber Valley to Assisi, perched on the slopes of Mount Subasio. You’ll ride through rolling olive groves toward Todi’s medieval Piazza del Popolo, visit the walled hilltop towns of Bettona, Bevagna, and Montefalco, and pedal to the shores of Lake Trasimeno. Scenic vineyard rides lead to an included wine tasting and lunch at the Chiorri estate before you return each evening to your hotel.
Itinerary
Day 1: Arrival in San Martino in Campo
Arrive at your historic 4-star country estate, Residenza d’Epoca alla Posta dei Donini, located just outside Perugia. Settle into your room, explore the lush parkland, and enjoy the peaceful atmosphere of rural Umbria before your cycling adventure begins.
Day 2: San Martino in Campo – Assisi – San Martino in Campo
8 km | +330 m / -340 m
Cycle along the Tiber River valley, passing vibrant sunflower and wheat fields. After viewing the impressive dome of Santa Maria degli Angeli, tackle a short ascent up to Assisi, perched on the slopes of Mount Subasio. Explore the historic town of Saint Francis before cruising back down the valley to your hotel.
Day 3: Todi
44 km | +760 m / -610 m
Ride through quintessential Umbrian countryside where olive groves frame sweeping views across the Tiber valley. Reach hilltop Todi and relax with a cappuccino in the medieval Piazza del Popolo. In the evening, enjoy a smooth train transfer back to San Martino in Campo.
Day 4: Montefalco
39 km | +430 m / -160 m
Discover three cultural gems in one day: the hilltop village of Bettona, ancient Bevagna, and walled Montefalco, which offers panoramic valley views. After taking in the sights, a private bus transfer brings you and your bike back to the hotel.
Day 5: Wine Tour Excursion
38 km | +380 m / -380 m
Pedal along undulating roads through golden wheat fields, olive groves, and lush vineyards. Stop at the renowned Chiorri vineyard for an included wine tasting and traditional lunch on the terrace, then take a short ride back to your base.
Day 6: Lake Trasimeno
62 km | +760 m / -760 m
Challenge yourself on a scenic ride through rolling hills to the sparkling shores of Lake Trasimeno. Enjoy a refreshing break at a local trattoria with a glass of regional Grechetto wine before making your way back to San Martino in Campo.
Day 7: Departure
Departure after breakfast, or opt to extend your stay to enjoy more of Umbria.
Extend Your Stay
Additional nights can be organized on request.
Getting to San Martino (Departure Point)
Arrival by train: Train to San Martino in Campo.
From Rome airport: Bus to San Martino in Campo, duration approx. 3.5 hours.
From Florence airport: Train to Perugia and bus to San Martino in Campo, duration approx. 5 hours.
Parking: hotel garage reservation required.
How to book this tour
We require a deposit of 25% of the tour price per person upon reservation, final payment 6 weeks before tour departure.
Included
- 6 nights accommodation
- Daily breakfast buffet
- 1x Wine tasting with traditional regional lunch at Chiorri vineyard
- Train transfer from Todi to Perugia (including bike transport)
- Private bus transfer from Montefalco to the hotel (including bike transport)
- Complimentary soft drinks from the room minibar
- Digital route information, GPS tracks, and navigation app access
- 7-day service hotline for local assistance
NOT Included
- Travel to and from the tour start/finish.
- Bicycle or E-bike rental
- Tourist tax (payable locally at hotel checkout)
- Extra train or bus tickets not specified in the itinerary
- Personal expenses and gratuities
- Travel insurance
- Anything not specifically mentioned under “Included”
Choose the option that best fits your schedule and start planning your cycling journey.
Check available options
Departures & Prices
Prices are per person in a double room 2027.
Every Saturday from April to October.
Season 1
3–16 Apr & 25 Sep–9 Oct
Classic
1408€
Deluxe
1478€
Options & Supplements
✓
+479€ Single Room
Season 2
17 Apr–7 May & 4–24 Sep
Classic
1548€
Deluxe
1618€
Options & Supplements
✓
+479€ Single Room
Season 3
8 May–3 Sep
Classic
1638€
Deluxe
1708€
Options & Supplements
✓
+479€ Single Room
Accomodation
Carefully selected to ensure comfort, quality, and a relaxing and unforgettable journey.
In San Mariano, near Perugia in Classic or Deluxe rooms at 4-star Residenza d’Epoca alla Posta dei Donini
Category A includes Deluxe Rooms located in the main building.
Category B includes Classic Rooms located in the side building.
Additional nights
Prices per person, including breakfast
San Mariano
Double Room 89€
Single room +75€
BIKES
You can choose to rent a bicycle. Below you’ll find the essential information for rent options.
21 speed Bike
109€
27 speed Bike
189€
E-Bike
299€