Cycle Through the Wild Beauty and Heritage of South West Sardinia
Discover South West Sardinia by bike, from the ancient ruins of Tharros and the landscapes of the Sinis Peninsula to the vast dunes of Piscinas and the historic mining areas of Costa Verde and Sulcis. The journey continues through Carloforte and Sant’Antioco before reaching the dramatic coastline of Costa del Sud and the ancient Phoenician site of Nora near Pula.
A Self-Guided Journey Through Sardinia’s Southern Landscapes
This self-guided cycling tour gives you the freedom to explore South West Sardinia at your own pace, following prepared routes with GPS tracks and route information. Your luggage is transferred between accommodations, while the navigation tools and service hotline provide practical support as you cycle from one distinctive part of the island to the next.
ROUTE
The route crosses South West Sardinia from the Sinis Peninsula to Pula, linking a remarkable succession of coastal and inland landscapes. From Cabras and the ancient ruins of Tharros, the journey continues through the Costa Verde and the dunes of Piscinas, then into the historic mining areas around Ingortosu, Planusartu and Nebida. Ferry crossings take you to Carloforte and Sant’Antioco before the final stages follow the Costa del Sud towards Pula and the archaeological site of Nora.
As a self-guided cycling journey, the route lets you experience these different sides of Sardinia independently and at your own rhythm, with the practical advantage of luggage transfer between stages. Along the way, there is also the opportunity to discover the island’s local food culture, adding a taste of Sardinia to a journey through its coast, countryside, islands and mining heritage.
Itinerary
Day 1: Arrival in Cabras
Arrive independently in Cabras or use the available private transfer. Overnight in Cabras before starting the cycling route.
Day 2: The Sinis Peninsula
36 km / 22 mi
Start with an optional loop through the Sinis wetlands, where you can see pink flamingo colonies and quartz beaches before reaching the Phoenician ruins of Tharros. The route then crosses Oristano and continues to Arborea.
Day 3: Costa Verde – Dunes of Piscinas
46–54 km / 29–34 mi
Cycle through the natural landscapes of Costa Verde towards Piscinas Beach, known for its impressive sand dunes, rising more than 50 metres.
Day 4: Arbus – Gonnesa
41 km / 25 mi
Continue through the historic mining landscapes of Sulcis, passing the abandoned mines of Ingortosu and Planusartu. The route then reaches Portixeddu and the Pan di Zucchero cliff before continuing to the old ore washery at Nebida.
Day 5: The Island of Carloforte
43 km / 27 mi
After descending towards Fontanamare, continue to Portoscuso and take the ferry to Carloforte. From the island, continue towards Sant’Antioco and finish the stage in Calasetta.
Day 6: Calasetta – Sant’Anna Arresi
40 km / 25 mi
Cycle across the island of Sant’Antioco, through its meadows and towards Tratalias, where you can visit the Pisan sanctuary. The route continues along Lake Monte Pranu through the rolling plains of Sulcis.
Day 7: Sant’Anna Arresi – Pula
57 km / 35 mi
The final cycling stage follows the Costa del Sud, with white beaches, natural landscapes and imposing cliffs. Highlights include Cape Malfatano, its 16th-century tower, Cape Spartivento and the ancient Phoenician settlement of Nora.
Day 7: Departure from Pula
The cycling tour ends in Pula. Individual departure or onward journey.
Extend Your Stay
Additional nights can be organized on request.
Getting to Cabras (Departure Point)
By Train: Oristano railway station, approx. 9–10 km from Cabras. Bus connections are available between Oristano and Cabras.
By Plane: Cagliari Elmas Airport (CAG), approx. 99 km from Cabras, or Alghero Airport (AHO), approx. 111 km away.
Return Journey
From Pula, Cagliari Elmas Airport is the most convenient airport for onward travel.
How to book this tour
We require a deposit of 25% of the tour price per person upon reservation, final payment 6 weeks before tour departure.
Included
- 7 nights in carefully selected accommodation
- Breakfast
- Luggage transfer
- Detailed route information
- GPS tracks
- Ferry crossings to Carloforte and Sant’Antioco
- Navigation app
- Service hotline
NOT Included
- Travel to and from Sardinia
- Bike or E-bike rental
- Personal expenses
- Meals and drinks not specified as included
- Travel insurance
- Local Taxes
- Any services not specifically mentioned as included
Choose the option that best fits your schedule and start planning your cycling journey.
Check available options
Departures & Prices
Prices are per person in a double room 2027.
Every Saturday, all year round.
Other departure days are possible with an €80 supplement.
Regular Season
All other departure dates
Standard
From
780€
Options & Supplements
✓
+175€ Single Room
✓
+345€ Solo Traveller
Regular Season
All other departure dates
PREMIUM
From
1090€
Options & Supplements
✓
+320€ Single Room
✓
+505€ Solo Traveller
High Season
4 July to 28 August.
Standard
From
940€
Options & Supplements
✓
+175€ Single Room
✓
+345€ Solo Traveller
High Season
4 July to 28 August.
premium
From
1270€
Options & Supplements
✓
+320€ Single Room
✓
+505€ Solo Traveller
Accommodation
Carefully selected to ensure comfort, quality, and a relaxing and unforgettable journey.
Choose between two accommodation categories, both offering en-suite bathrooms and breakfast included throughout the tour.
7 nights in Cabras, Arborea, Arbus, Gonnesa, Calasetta, Sant’Anna Arresi and Pula.
nights with breakfast
Standard
A combination of carefully selected 3-star hotels and agriturismo, offering a more authentic way to experience South West Sardinia.
Premium
4-star superior accommodation for travellers looking for a higher level of comfort throughout the journey.
BIKES
Below you’ll find the essential information about bicycle rentals.
Bike
140€
E-Bike
250€
Bring Your Own Bike
10€